pems well affirmations

i am Worthy

Hey queen, you are worthy.

Sometimes we forget our worth. We are no longer negotiating our worth with anyone. Who am I? Worthy!

You are worthy of being loved, you are worthy of joy and happiness, you are worthy of being told you are beautiful, you are worthy of feeling beautiful. You are not only worthy of it, but you deserve it. Stop allowing people to treat you like you are less than, like you are not worthy of them, their time, their space. They should be honored to be in your presence. Your presence is a present. So start acting like it.

What you tolerate and allow in your life is what you will get. When someone shows you who they are and shows you they don’t care, believe them. When someone is back and forth with you, hot and cold, you gotta know your worth and walk away. It may hurt to let go but you have to take a stand and let go, for you. It will hurt but is necessary for your well-being.

Stay humble but know your worth babe and then add tax.

I release

Let it Go, L-I-G it!!

This morning I woke up with the message of “letting go” on my heart and the importance of letting go for you to heal. Holding on to the past, holding on to the things that aren’t for you only hinder you and keep your vibes low.

Breathe in light and breathe out everything else.

Your mind, body, spirit begin to heal when you let go.

Often creating your own happiness requires you to let go. Let go of the things that aren’t adding to your happiness, the things that are stealing your joy.

Anything keeping you down and in a dark place, anything that is not helping you have the life you see for yourself. Let go and let God.

Personally, I like to write down the things (and people) that have been hindering me, taking up unnecessary space in my brain, and bothering me. I get them on paper and burn them. Burn, baby, burn. Release them and let them go! It truly helps my mental and emotional wellness. 

Trust me!! Try it!!

Take the opportunity today to eliminate any behavior (and people) that compromise your happiness.